Emotional agility : get unstuck, embrace change, and thrive in work and life
Record details
- ISBN: 9781592409495
-
Physical Description:
print
regular print
274 pages : illustrations ; 24 cm - Publisher: New York : Avery, an imprint of Penguin Random House, 2016.
- Copyright: ©2016.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Rigidity to agility -- Hooked -- Trying to unhook -- Showing up -- Stepping out -- Walking your why -- Moving on: The tiny tweaks priniciple -- Moving on: The teeter-totter principle -- Emotional agility at work -- Raising emotionally agile children -- Conclusion: Becoming real. |
Search for related items by subject
Subject: | Adjustment (Psychology) Emotions Resilience (Personality trait) Self-realization |
Available copies
- 4 of 5 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Kitimat Public Library.
Holds
- 0 current holds with 5 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Kitimat Public Library | 155.24 Dav (Text) | 32665002061259 | Non-fiction | Volume hold | Available | - |