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Nutrivore: The radical new science for getting the nutrients you need from the food you eat Cover Image Book Book

Nutrivore: The radical new science for getting the nutrients you need from the food you eat

Ballantyne, Sarah (author.).

Summary: Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.

Record details

  • ISBN: 9781668031612(hardcover)
  • Physical Description: xvii, 379 pages : illustrations ; 24 cm
    print
  • Edition: First Simon Element hardcover edition.
  • Publisher: New York, New York : Simon Element, 2024.

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Bibliography, etc. Note: Includes bibliographical references and index.

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Subject: Health promotion
Nutrition
Genre: Nonfiction.

Available copies

  • 0 of 1 copy available at BC Interlibrary Connect. (Show)
  • 0 of 1 copy available at Kitimat Public Library.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Kitimat Public Library 613.2 Bal (Text) 32665002365767 Non-fiction Volume hold In process -
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