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High functioning anxiety: A 5-step guide to calming the inner panic and thriving
Book
Book
| Call number: | 152.46 Sug | ||||||||
| Publisher: | Carlsbad, California : Hay House, LLC, [2024] | ||||||||
| ISBN: | 9781401976606(paperback) | ||||||||
| Phys. Desc.: | xviii, 227 pages ; 22 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Kitimat Public Library.
Anxiety and panic attacks
Book
Book
| Call number: | Y 616.85 Lev | ||||||||
| Publisher: | New York : Rosen, 2009. | ||||||||
| ISBN: | 9781404217973 (lib. bdg.) : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 48 p. : col. ill. ; 24 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Kitimat Public Library.
Ten times calmer: Beat anxiety and change your life
Book
Book
| Call number: | 616.852 Sch | ||||||||
| Publisher: | New York, New York : Flatiron Books, 2024. | ||||||||
| ISBN: | 9781250341266(hardcover) | ||||||||
| Edition: | First U.S. edition. | ||||||||
| Phys. Desc.: | 404 pages : illustrations ; 25 cm | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Kitimat Public Library.
Anxiety for beginners : how it feels to live with anxiety and how to make the best of it
Book
Book
| Call number: | 616.85 Mor | ||||||||
| Publisher: | Toronto, Ontario : HarperCollinsPublishersLtd, 2017. | ||||||||
| ISBN: | 9781443448918 (hardcover) | ||||||||
| Phys. Desc.: | 364 pages : illustration ; 23 cm | ||||||||
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10 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Kitimat Public Library.
Take control of your anxiety : a drug-free approach to living a happy, healthy life
CD audiobook
CD audiobook
| Call number: | CD 152.4 Cor | ||||||||
| Publisher: | [New York] : Gildan Media, LLC, [2016] | ||||||||
| ISBN: | 9781520020624 | ||||||||
| Edition: | Unabridged. | ||||||||
| Phys. Desc.: | 5 audio discs (6 hr., 1 min.) : CD audio, digital ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Kitimat Public Library.
Finding Audrey
E-book
E-book
| Publisher: | Toronto : Doubleday Canada, 2015. |
| ISBN: | 9780385685009 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Kitimat Public Library card required) |
I don't want to be crazy
Book
Book
| Call number: | 811.6 Sch | ||||||||
| Publisher: | New York : Scholastic, c2006. | ||||||||
| ISBN: | 9780439805186 | ||||||||
| Phys. Desc.: | 280 p. ; 19 cm. | ||||||||
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3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Kitimat Public Library.
Managing anxiety with mindfulness for dummies
Book
Book
| Call number: | 616.85 Mar | ||||||||
| Publisher: | Chichester, West Sussex : For Dummies, c2015. | ||||||||
| ISBN: | 9781118972526 (pbk.) | ||||||||
| Edition: | Portable ed. ; UK ed. | ||||||||
| Phys. Desc.: | x, 174 p. : ill. ; 22 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Kitimat Public Library.
Finding Audrey
E-audiobook
E-audiobook
| Publisher: | New York : Listening Library (Audio), 2015. |
| ISBN: | 9781101925331 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file) : digital. |
| Electronic resource: | Click to access e-item (Kitimat Public Library card required) |
Calm your mind with food : a revolutionary guide to controlling your anxiety
Book
Book
| Call number: | 616.85 Nai | ||||||||
| Publisher: | New York : Little, Brown Spark, 2023. | ||||||||
| ISBN: | 9780316502092 (hardcover) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | viii, 326 pages ; 25 cm | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Kitimat Public Library.
