The source: Open your mind. Change your life. Cover Image

Book

The source: Open your mind. Change your life. / Dr. Tara Swart.

Summary:

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever.Thus we have the power to change our destiny -- to find wealth, true love, confidence and fulfillment -- simply by harnessing the power of the mind. Do you feel stuck in a relationship that no longer serves you? Do you find your work unfulfilling but worry about leaving? Are you no longer connected to your current friend group but unable to make new friends? In the source Dr. Swart offers the long-awaited practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.--Back cover.

Record details

ISBN: 9781785042003(paperback)
Physical Description: xvi, 272 pages : illustrations ; 20 cm.
Publisher: New York, New York : Harper One, an imprint of Harper Collins Publishers, [2020]
Copyright: 2020

Content descriptions

General Note:	"First published in 2019 by Ebury."
Bibliography, etc. Note:	Includes bibliographical references and index.
Formatted Contents Note:	Preface: A return to the source -- Science and spirituality. The law of attraction ; Visualize it -- The elastic brain. Your amazing brain : Genesis of the source ; Your malleable mind : how to rewire your neural pathways -- The agile brain. Brain agility : how to nimbly switch between different types of thinking ; Emotions : master your feelings ; Physicality : know yourself ; Intuition : trust your gut ; Motivation : stay resilient to achieve your goals ; Logic : make good decisions ; Creativity : design your ideal future -- Fire up the source. Step 1 : Raised awareness ; switch off your autopilot ; Step 2 : Action board it ; Step 3 : Focused attention -- neuroplasticity in action ; Step 4 : Deliberate practice--the source comes to life -- Conclusion: Sustaining the source.